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Key Lime & Coconut Smoothie Bowl

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  • prep time - 10 mins
  • total time - 10 mins
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  • serves - 1

King of the smoothie bowls, Paul Coonan aka The Urban Canteen serves up a classic flavour combo of coconut and lime for this zingy, zesty breakfast treat.

If you need any more recipe inspiration then look no further than our smoothie bowl guide.


  • 2 frozen bananas
  • 1 cup of frozen mango⁠
  • ½ cup of diced cucumber⁠
  • ½ avocado⁠
  • 1 kiwi ⁠
  • ½ green apple⁠⁠
  • 1 handful of baby spinach⁠
  • 1 lime - juice and zest⁠
  • 1 tbsp Performance vanilla protein powder
  • ½ cup of plant based coconut yoghurt⁠
  • Some shaved fresh coconut⁠
  • ½ kiwi sliced⁠
  • Any other of your favourite toppings if you wish e.g. quinoa puffs, chia seeds, berries, etc⁠


  1. Once all the fruit is cut, throw it in a blender along with the Form protein and blitz.
  2. When it has been blended to a smooth consistency pour into a bowl and top with a selection of your favourite toppings.

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