An invaluable addition to any workout regime, we asked trainer James Pisano to help guide us through the world of this PT favourite.
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Body
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Why Resistance Bands Are a Must-Have for Anyone Who Is Missing the Gym
As Google searches for resistance bands surge while the gyms are still closed, we put together everything you need to know about working out with them at home.
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Breaking Down The Heart-Mind Connection And What It Means For Your Mental Health
Arrhythmia specialist, Sherezade Ruano, explains the deep link between our hearts and our head, and what it means for our mental wellbeing.
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Can TRX Give Your Home Workouts the Resistance Boost They Sorely Need?
Body Machine Performance Studio founder Frances H Mikuriya introduces us to a 5-move TRX workout you can do at home.
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Workout Your Upper-Body at Home With Men’s Health Cover Star, Gilles Souteyrand
The model and trainer breaks down a upper-body home workout that goes beyond the simple push-up.
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No Squat Rack? No Problem With This Simple At-Home Workout For Your Glutes
The largest muscle in your body, from better posture to injury prevention it pays to give your butt the workout it deserves.
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Why Sleep and Exercise Are the Foundations of a Healthy Immune System
Having looked at what to put into your body to give your immune system a fighting chance, now we look at what you should be doing with it.
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A Beginners Guide to Pilates – The Home Workout Favourite Used by Elite Athletes
Pilates coach Isa-Welly Locoh-Donou gives us the low-down on this low-impact exercise, including a 15-minute beginners workout video.
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Why Gut Health Is Vital for a Strong Immune System
The first in a three part series looking at how to strengthen your immune system, here we look at the way our gut health plays an important part in keeping us well, and the ways in which you can improve it.
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The Complete Home Workout Guide (That Will Make You Forget All About The Gym)
Including the warm-up, three killer workouts and easy-to-follow videos to guide you through it.
inForm in Five
Vegan Protein Powder
Multi-award-winning vegan protein powder that tastes great, even with just water. Choose the perfect post-workout, a delicious snack to fuel your day, or unflavoured options for cooking, baking and your own smoothie creations.
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Performance Protein – Vegan Protein Powder
Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.
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Superblend Protein – Protein and Greens
Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.
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Pureblend Protein – Unflavoured Protein
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
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Peakblend – Vegan Meal Replacement
A great-tasting, nutritionally complete, plant-based meal for when you need more than a protein shake.
Nootropics and Supplements
Discover our nootropics and supplements, expertly crafted for a range of benefits—from enhanced cognition and focus to better sleep and radiant skin. Science-backed and sustainable—unlock peak performance with every capsule. It's you, improved.
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ZZZZs – Natural Sleep Supplement
Every day starts with a good night's sleep. ZZZZs naturally supports a regenerative sleep
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Edge – Nootropic Cognitive Enhancer
Edge is your daily cognitive enhancer, combining herbal extracts, nootropics and B vitamins
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Radiant – Natural Beauty Supplement
Coll-egan® for vegan collagen support with scientifically-backed nutrients for healthy hair, skin and nails.
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Multi – Vegan Multivitamin and Immunity
Multi is your daily vegan multivitamin plus omega-3 from vegan DHA, Choline and more.
