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Performance Protein – Vegan Protein Powder

(698 customer reviews)
698 Reviews
  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested

Performance is the perfect post-workout vegan protein powder. Formulated with 30g of plant-based vegan protein and Curcumin, it helps you build muscle, recover and meet your training goals quicker in one easy shake that tastes amazing, even with just water. Read more.

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  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested

"Hailed as the tastiest of all vegan protein powders, Form has been the brand to convert many a whey drinker."

Winner, best vegan protein powder

"The best vegan protein powder for weight loss"

"Performance Protein is the perfect post workout"

Winner, best vegan protein powder

Form’s Performance Protein combines our vegan protein blend of organic pea with brown rice and pumpkin seed proteins to deliver 30g of complete amino acid profile protein per serving. All with no animal products.

One of the most complete protein powders on the market, Performance includes Curcumin, 5g BCAAs per serving and digestive enzymes. It’s the perfect vegan protein shake to have post-workout or as a recovery drink. In Chocolate Peanut, Chocolate Hazelnut, Banoffee, Tiramisu and Vanilla flavours, it tastes amazing, even with just water.

  • 30g of multisource vegan protein powder
  • Vegan protein sources from pea, pumpkin seed and brown rice
  • Complete amino acid profile with 5g BCAAs per serving
  • Supports the growth and maintenance of muscle mass
  • Curcumin and black pepper extract
  • Digestive enzymes
  • All natural with no artificial flavours, artificial sweeteners or added sugar
  • 100% plastic free, compostable packaging. No plastic scoops, for use with tablespoons!
Form-Performance-Protein-image-3

Our own blend of vegan protein powder with organic pea, brown rice and hemp proteins.

Form uses a blend of vegan protein sources to provide a complete spectrum of amino acids with excellent mouthfeel and superior mixability, making it possible to omit the use of thickeners and emulsifiers.

By providing sufficient amounts of all amino acids, and especially the key 9 ‘essential’ amino acids which cannot be synthesised by the body, our protein blend ensures optimal muscle growth and repair plus sustained energy throughout the day.

Studies1,2 have shown vegan protein powder is just as effective as animal sources in terms of body composition, muscle growth and strength. So making a mindful choice with Form’s great tasting Performance Protein comes with no compromises. As Men’s Health say, these are ‘gains you can feel good about’.

5g of BCAA’s for muscle growth and repair
Our multisource vegan protein powder blend is formulated to provide a complete amino acid profile including 5g of Branch Chain Amino Acids (BCAA) to support new muscle growth and maintain a state of muscle protein synthesis.

 

Curcumin and BioPerine® to aid recovery
Curcumin comprises the active ingredient in turmeric and is a proven anti-inflammatory, antioxidant and immunity booster. Our Performance Protein combines this potent compound with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients), increasing the benefits to you.

 

Digestive Enzymes for better digestion
Bloating and uncomfortable digestion can be a common problem with many protein powders. We add the enzymes Amylase, Protease, Lactase, Lipase and Cellulase to aid and boost your natural digestion. No bloating, no uncomfortable stomach.

Naturally sweetened with stevia and thaumatin
Our innovative sweetener blend combines stevia leaf extract and thaumatin, a protein from the African Katemfe fruit. The combination of all natural sweeteners provides a unique flavour profile and rounded taste.

 

100% plastic free, compostable packaging
Our 520g pouches are fully EN certified compostable. As part of this move to be completely plastic free, plastic scoops will not be included.

 

Heavy Metal Tested

Form’s ingredients are highest quality, GMO free and organic wherever possible. They are as minimally processed as possible to retain maximum nutrition. We test for heavy metals and you can read more on our testing approach as well as download test results here.

References

1 The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/

2 The body composition effects of extra protein in elite mixed martial artists undergoing frequent training over a six-week period, Douglas Kalman, Alison Escalante, Nutrition Research Unit, Nutrition and Dietetics, Florida International University, Miami, FL. USA https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0188-5#Sec124

Recipe suggestion

Tiramisu Overnight Oats

form eat prep icon
  • total time - 243 mins
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  • serves - 1

Recipe suggestion

Chocolate Peanut Smoothie Bowl

form eat prep icon
  • total time - 15 mins
form eat prep icon

  • serves - 2

Recipe suggestion

Banoffee Pancakes

form eat prep icon
  • total time - 8 mins
form eat prep icon

  • serves - 2

  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested

Customer reviews

4.58 out of 5

698 and counting

  1. 4 out of 5

    Mixes well and tastes good with very good nutritional content. Packaging could be more clear on serving size, as they don’t include a scoop.

    • verified owner

      Thank you for your feedback John. In our effort to conserve the planet and move toward less waste as best we can, we’ve removed scoops as it was requested by many customers and we have added instructions to enable the use of tablespoons. This is noted in the usage instructions on pack and a serving of 40g is approximately 2 very heaped tablespoons or if you have measuring cups, it measures about 1/3 cup. If reaching the correct amount of protein is of importance, I would suggest using a scale for accuracy. If you require any further assistance, please don’t hesitate to reach us at hello@formnutrition.com.

  2. 4 out of 5
    verified owner

    Form is the best protein powder supplement I have found on the market. It’s formulation avoids many unwanted addictives you find in others whilst giving you a good choice of flavours and protein from plant based sources. It would be even better if the salt content and sweetner level was reduced, but overall a great supplment to resistance training.

    • verified owner

      We’re flattered that you consider Form as the best protein powder supplement on the market, and we appreciate your positive feedback! We’d love to use less salt but ultimately we have to balance between many factors, taste being one of them, and alternatives are just not up there yet in that respect. We don’t have plans to lower the sodium content but are always looking at options as part of our product development process.

  3. 5 out of 5
    verified owner

    I have tried alot of protein powders over the years, I found form prob over a year ago. It mixes well, I love the chocolate hazelnut, vanilla not bad either considering I’m not a huge fan of vanilla lol, no chemical after taste like most others iv tried and doesn’t leave me feeling bloated like all the others. So nice blended with coconut milk or almond milk, texture not gritty either. Definitely helps me hit my protein target everyday. Thankyou

    • verified owner

      Thank you for the review, Claire – we’re so glad you’re enjoying Performance Chocolate Hazelnut!

  4. 5 out of 5

    Totally a protein powder convert! Had tried different powders before but could never stick with them. Love the flavour (hazelnut chocolate especially), consistency is great and most of all I feel significantly better in my body. I knew I hadn’t been getting enough protein in my previous diet, but these powders have been a total game-changer. Feeling much more energised 🙂

    • verified owner

      Really happy you think so, Josephine – appreciate the amazing feedback! 

  5. 2 out of 5

    Really wanted to like this but unfortunately it’s not for me. It’s so horribly sickly sweet I struggled with each mouthful. I think it could be nice if there was just way less sweetener in it.

    • verified owner

      Thank you for sharing your feedback Pippa. We apologize that our protein tastes to sweet for you. Feel free to reach out to us at hello@formnutrition.com for tips on toning down the sweetness. Our customer service team is happy to assist you.

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Protein comparison

Performance ProteinThe perfect post-workout shake
Superblend ProteinProtein + greens + superfoods
in one easy shake
Pureblend ProteinUnflavoured protein for
maximum versatility
PeakblendVegan Meal Replacement
Complete Meal Replacement
Complete protein per serving 30g 20g 15g 34g
Natural sweeteners
Added vitamins + minerals
Superfoods + fibre
No thickeners + emulsifiers
Nothing artificial
Tastes great with just water
Dairy + Gluten + Soy free + Vegan
Good for Post-workout Any time healthy snack Your own custom smoothies + baking creations. For dips + soups. Healthy meal replacement that tastes great. Also good for post workout.

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Ingredients

Chocolate Peanut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring (contains Peanuts), Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Allergy Advice: Contains Peanut Flavouring

Tiramisu Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Vanilla Flavour
Organic Pea Protein Isolate, Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Banoffee Flavour
Organic Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Natural Flavouring, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Chocolate Hazelnut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder, Brown Rice Protein, Natural Flavouring, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Cellulase, Lipase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Nutritionals

  Vanilla Chocolate Peanut / Tiramisu Banoffee Chocolate Hazelnut
Amount per Serving (40g) Serving (40g) Serving (40g) Serving (40g)
Energy kJ 645 645 624 606
Energy kcal 154 154 149 145
Fat, g 2.9 2.9 2.2 2.4
of which saturates, g 0.2 0.2 0.4 0.6
Carbohydrate, g 2.0 2.0 1.0 1.7
of which sugars, g 0.1 0.1 0.1 0.2
Protein, g 30 30 30 30
Salt, g 1.0 1.0 1.2 1.3



Amino Acid per serving (g)
Alanine  1.17
Arginine  2.91
Asparagine  3.61
Cysteine  0.76
Glutamine  6.02
Glycine  0.95
Histidine  0.86
Isoleucine  1.22
Leucine  2.82
Lysine  2.33
Methionine  0.33
Phenylalanine  1.60
Proline  0.85
Serine  1.51
Threonine  1.31
Tryptophan  0.25
Tyrosine  1.23
Valine  1.69

Usage

Mix 40g (approx. 2 heaped tablespoons) with 300ml water or your preferred non-dairy milk. If you’re feeling more adventurous, incorporate into your favourite smoothie. The amount and type of liquid you add will affect sweetness and thickness, so experiment and see what works best for you. Best served cold or with ice. Drink one or two servings a day either between meals or after exercise.

High protein food supplement with sweeteners. This product is suitable for adults over 16 only. This product should not be used as a substitute for a healthy lifestyle and balanced diet. Do not exceed recommended daily intake. Reseal after opening and store in a cool dry place. Keep out of reach of children.

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