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Performance Protein – Vegan Protein Powder
£27 — or subscribe to save 15%
Winner, Best Vegan Protein 2024 and 2025
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Compostable Pack
- Heavy Metal Tested
- Informed Sport Certified
Performance is the perfect post-workout vegan protein powder. Formulated with 30g of plant-based vegan protein and Curcumin, it helps you build muscle, recover and meet your training goals quicker in one easy shake that tastes amazing, even with just water. Read more.
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"Form remains the undisputed champ of plant-based protein"
"Hailed as the tastiest of all vegan protein powders, Form has been the brand to convert many a whey drinker."
Winner, best vegan protein powder
"The best vegan protein powder for weight loss"
"Performance Protein is the perfect post workout"
Winner, best vegan protein powder
Form’s Performance Protein combines our vegan protein blend of organic pea with brown rice and pumpkin seed proteins to deliver 30g of complete amino acid profile protein per serving. All with no animal products.
One of the most complete protein powders on the market, Performance includes Curcumin, 5g BCAAs per serving and digestive enzymes. It’s the perfect vegan protein shake to have post-workout or as a recovery drink. In Chocolate Peanut, Chocolate Hazelnut, Banoffee, Tiramisu and Vanilla flavours, it tastes amazing, even with just water.
- 30g of multisource vegan protein powder
- Vegan protein sources from pea, pumpkin seed and brown rice
- Complete amino acid profile with 5g BCAAs per serving
- Supports the growth and maintenance of muscle mass
- Curcumin and black pepper extract
- Digestive enzymes
- All natural with no artificial flavours, artificial sweeteners or added sugar
- 100% plastic free, compostable packaging. No plastic scoops, for use with tablespoons!
Our own blend of vegan protein powder with organic pea, brown rice and pumpkin seed proteins.
Form uses a blend of vegan protein sources to provide a complete spectrum of amino acids with excellent mouthfeel and superior mixability, making it possible to omit the use of thickeners and emulsifiers.
By providing sufficient amounts of all amino acids, and especially the key 9 ‘essential’ amino acids which cannot be synthesised by the body, our protein blend ensures optimal muscle growth and repair plus sustained energy throughout the day.
Studies1,2 have shown vegan protein powder is just as effective as animal sources in terms of body composition, muscle growth and strength. So making a mindful choice with Form’s great tasting Performance Protein comes with no compromises. As Men’s Health say, these are ‘gains you can feel good about’.
frequently asked questions
Where can I find single serve sachets?
How much protein is in Form Performance Protein?
Each 40g serving of Form Performance Protein contains 30g of plant-based protein from a blend of organic pea protein, brown rice protein and pumpkin seed protein. This multi-source blend delivers a complete amino acid profile including all nine essential amino acids and 5g of BCAAs per serving.
What sweetener does Form use instead of sucralose?
Form Performance Protein is sweetened with stevia leaf extract and thaumatin, a naturally occurring protein from the African katemfe fruit. It contains no artificial sweeteners, no sucralose, no aspartame and no acesulfame-K. There is no added sugar.
Is Form Performance Protein good for sensitive stomachs or IBS?
Form Performance Protein includes five digestive enzymes (amylase, protease, lactase, lipase and cellulase) specifically to support digestion and reduce bloating. It contains no thickeners, no xanthan gum, no lecithin and no emulsifiers, which are common causes of digestive discomfort in other protein powders. Many customers with IBS or sensitive stomachs report that Form is easier to digest than other brands.
Is Form Performance Protein Informed Sport certified?
Yes. Form Performance Protein is Informed Sport certified, meaning every batch is tested by LGC for over 250 substances banned in sport. This makes it suitable for professional and amateur athletes subject to anti-doping regulations. You can view batch test results on the Informed Sport website.
How does Form Performance Protein compare to whey protein for muscle building?
Published research has shown that plant-based protein is as effective as whey for body composition, muscle growth and strength when matched for protein content. Form’s multi-source vegan blend provides a complete amino acid profile comparable to whey, including 5g of BCAAs per serving. It also includes curcumin with BioPerine for recovery support and digestive enzymes, which are not typically found in whey products.
What certifications does Form Nutrition have?
Form Nutrition is a certified B Corporation, meaning it meets verified standards for social and environmental performance. Performance Protein is Informed Sport certified, vegan, gluten-free, dairy-free, soy-free and non-GMO. All ingredients are heavy metal tested and organic wherever possible.
What flavours does Form Performance Protein come in?
Performance Protein is available in Chocolate Peanut, Chocolate Hazelnut, Tiramisu, Banoffee and Vanilla. It is designed to taste great mixed with just water, though it also works well with plant-based milks or blended into smoothies.
5g of BCAA’s for muscle growth and repair
Our multisource vegan protein powder blend is formulated to provide a complete amino acid profile including 5g of Branch Chain Amino Acids (BCAA) to support new muscle growth and maintain a state of muscle protein synthesis.
Curcumin comprises the active ingredient in turmeric and is a proven anti-inflammatory, antioxidant and immunity booster. Our Performance Protein combines this potent compound with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients), increasing the benefits to you.
Bloating and uncomfortable digestion can be a common problem with many protein powders. We add the enzymes Amylase, Protease, Lactase, Lipase and Cellulase to aid and boost your natural digestion. No bloating, no uncomfortable stomach.
Our multisource vegan protein powder blend is formulated to provide a complete amino acid profile including 5g of Branch Chain Amino Acids (BCAA) to support new muscle growth and maintain a state of muscle protein synthesis.
Curcumin and BioPerine® to aid recovery
Curcumin comprises the active ingredient in turmeric and is a proven anti-inflammatory, antioxidant and immunity booster. Our Performance Protein combines this potent compound with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients), increasing the benefits to you.
Digestive Enzymes for better digestion
Bloating and uncomfortable digestion can be a common problem with many protein powders. We add the enzymes Amylase, Protease, Lactase, Lipase and Cellulase to aid and boost your natural digestion. No bloating, no uncomfortable stomach.
Naturally sweetened with stevia and thaumatin
Our innovative sweetener blend combines stevia leaf extract and thaumatin, a protein from the African Katemfe fruit. The combination of all natural sweeteners provides a unique flavour profile and rounded taste.
Our 520g pouches are fully EN certified compostable. As part of this move to be completely plastic free, plastic scoops will not be included.
Our innovative sweetener blend combines stevia leaf extract and thaumatin, a protein from the African Katemfe fruit. The combination of all natural sweeteners provides a unique flavour profile and rounded taste.
100% plastic free, compostable packaging
Our 520g pouches are fully EN certified compostable. As part of this move to be completely plastic free, plastic scoops will not be included.
Heavy Metal Tested
Form’s ingredients are highest quality, GMO free and organic wherever possible. They are as minimally processed as possible to retain maximum nutrition. We test for heavy metals and you can read more on our testing approach as well as download test results here.
Informed Sport Certified
Informed Sport is a globally recognised quality program designed to provide assurance to athletes that the supplements they consume are free from banned substances and contaminants. Informed Sport employs rigorous testing procedures, adhering to strict criteria to analyze supplements for over 250 banned substances, making it one of the most respected certifications in the sports nutrition industry. Learn more here.
References
1 The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/
2 The body composition effects of extra protein in elite mixed martial artists undergoing frequent training over a six-week period, Douglas Kalman, Alison Escalante, Nutrition Research Unit, Nutrition and Dietetics, Florida International University, Miami, FL. USA https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0188-5#Sec124
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Compostable Pack
- Heavy Metal Tested
- Informed Sport Certified
Customer reviews
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Protein comparison
|
Performance ProteinThe perfect post-workout shake |
Superblend ProteinProtein + greens + superfoods in one easy shake |
Pureblend ProteinUnflavoured protein for maximum versatility |
PeakblendVegan Meal Replacement | |
| Complete Meal Replacement | — | — | — | |
|---|---|---|---|---|
| Complete protein per serving | 30g | 20g | 32g | 34g |
| Natural sweeteners | — | |||
| Added vitamins + minerals | — | — | ||
| Superfoods + fibre | — | — | ||
| No thickeners + emulsifiers | ||||
| Nothing artificial | ||||
| Tastes great with just water | — | |||
| Dairy + Gluten + Soy free + Vegan | ||||
| Good for | Post-workout | Any time healthy snack | Your own custom smoothies + baking creations. For dips + soups. | Healthy meal replacement that tastes great. Also good for post workout. |
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Performance Protein – Vegan Protein Powder
We believe business should be a force for good – meaning we’re good for you and good for others too.
Read more about why we became a B Corporation
Ingredients
At Form, simplicity is at the heart of our formulations. None of our proteins contain fillers, thickeners, or anything artificial.
No xanthan gum, no lecithin, and absolutely no artificial sweeteners like sucralose.
Just everything your body needs for a complete protein and everything you need to absorb it.
Chocolate Peanut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring (contains Peanuts), Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract) Allergy Advice: Contains Peanut Flavouring
Tiramisu Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Vanilla Flavour
Organic Pea Protein Isolate, Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Banoffee Flavour
Organic Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Natural Flavouring, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Chocolate Hazelnut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder, Brown Rice Protein, Natural Flavouring, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Cellulase, Lipase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Nutritionals
| Vanilla | Chocolate Peanut / Tiramisu | Banoffee | Chocolate Hazelnut | |
|---|---|---|---|---|
| Amount per | Serving (40g) | Serving (40g) | Serving (40g) | Serving (40g) |
| Energy kJ | 645 | 645 | 624 | 606 |
| Energy kcal | 154 | 154 | 149 | 145 |
| Fat, g | 2.9 | 2.9 | 2.2 | 2.4 |
| of which saturates, g | 0.2 | 0.2 | 0.4 | 0.6 |
| Carbohydrate, g | 2.0 | 2.0 | 1.0 | 1.7 |
| of which sugars, g | 0.1 | 0.1 | 0.1 | 0.2 |
| Protein, g | 30 | 30 | 30 | 30 |
| Salt, g | 1.0 | 1.0 | 1.2 | 1.3 |
| Amino Acid | per serving (g) |
|---|---|
| Alanine | 1.17 |
| Arginine | 2.91 |
| Asparagine | 3.61 |
| Cysteine | 0.76 |
| Glutamine | 6.02 |
| Glycine | 0.95 |
| Histidine | 0.86 |
| Isoleucine | 1.22 |
| Leucine | 2.82 |
| Lysine | 2.33 |
| Methionine | 0.33 |
| Phenylalanine | 1.60 |
| Proline | 0.85 |
| Serine | 1.51 |
| Threonine | 1.31 |
| Tryptophan | 0.25 |
| Tyrosine | 1.23 |
| Valine | 1.69 |
Usage
Mix 40g (approx. 2 heaped tablespoons) with 300ml water or your preferred non-dairy milk. If you’re feeling more adventurous, incorporate into your favourite smoothie. The amount and type of liquid you add will affect sweetness and thickness, so experiment and see what works best for you. Best served cold or with ice. Drink one or two servings a day either between meals or after exercise.High protein food supplement with sweeteners. This product is suitable for adults over 16 only. This product should not be used as a substitute for a healthy lifestyle and balanced diet. Do not exceed recommended daily intake. Reseal after opening and store in a cool dry place. Keep out of reach of children.
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A deliciously tasting smooth powder (choc peanut), smells like peanut m&ms. I use it post workout and love its clean feel of lean energy. Full of too many nutritious benefits to name and the best vegan protein powder in terms of stats, well worth the premium. Couldnt recommend it highly enough!
Really happy you think so Claire, appreciate the feedback!
Excellent protein powder, mixes in very easy no grittiness or powder residue. No bloating or heaviness after consuming. i have tried both the choc peanut and vanilla and my only criticism is both are very sweet tasting to me. I personally would prefer a reduction in sweetness but this isn’t something that stops me enjoying the shakes. (i take with water) if your reading this trying to decide if you should give this a go then just order you won’t be disappointed.
Thanks for the feedback! We’re glad to hear you’ve been enjoying our Performance protein. If you would like to tone down the sweetness, I would highly recommend doing a 50/50 blend with Pureblend. Otherwise adding in more bitter flavour (like cacao powder/greens) also works. If you need more tips, we’re always happy to help – email us at hello@formnutrition.com.
CHOCOLATE PEANUT FLAVOUR:
Really depends on your taste buds!! I am a huge peanut butter fan, however you cannot expect peanut butter from this…. you will definitely taste a combination of chocolate and peanut though. Personally I found it a little salty and a tad sweet for my liking, but the flavour is still nice!
Considering the texture of the protein shake – it is very smooth and easy to mix unlike other brands which tend to be quite lumpy and thick!
I have tried many vegan shakes and didn’t find one where I am very happy with the taste yet. After a long search I’ve found form with good reviews about the taste (besides all the ingredients). I was doubting about the price but I still ordered the tiramisu taste and I have to say I am really disappointed. It tastes super salty, Is that normal ? One hour later the taste is still in my mouth, not sure if I can drink it a second time. Besides the taste the structure isn’t bad it’s thin and mixed well compared to pea protein.
Thanks for your feedback Nina, we’re so sorry to hear you were disappointed in the Tiramisu. We all have different tolerance to flavours, such as for sweetness and also for saltiness, if you don’t tend to use a lot of salt in your diet, it may taste a bit too salty to you. We’d love to use less salt but ultimately we have to balance between many factors, taste being one of them, and alternatives are just not up there yet in that respect. We don’t have plans to lower the salt but are always looking at options as part of our product development process. Do email us at hello@formnutrition.com for further assistance.
The formulation is not great. It’s pretty grainy, and smells overwhelmingly like hemp (sort of an old, dusty smell). And it’s far too sweet if you use the recommended serving size of 2 tablespoons. I had to use 2 cups of liquid with 1 tablespoon of powder to get it to be palatable. And it doesn’t really taste like tiramisu — more like sort of vanilla, sort of chocolate, but kind of not really either. I don’t think I’d purchase again.
Thanks for your feedback Emma. We’re so sorry to hear you didn’t enjoy the Tiramisu Performance. Our blend might not be as smooth for you as others – this is because we don’t use any thickeners or emulsifiers. If you use it with a shaker – and don’t finish it all at one go, then we would recommend to give it a good shake before you consume it each time. Our top recommendation would be to blend the protein with frozen fruit, which will help with the texture. In regards to the sweetness, we recommend customers who prefer it less sweet to go for a 50/50 mix with Pureblend (our unflavoured/unsweetened protein) or to add more bitter flavour in like cacao powder. If you need more help, please don’t hesitate to contact us at hello@formnutrition.com.