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Performance Protein – Vegan Protein Powder

(716 customer reviews)
716 Reviews
  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested
  • Informed Sport Certified

Performance is the perfect post-workout vegan protein powder. Formulated with 30g of plant-based vegan protein and Curcumin, it helps you build muscle, recover and meet your training goals quicker in one easy shake that tastes amazing, even with just water. Read more.

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  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested
  • Informed Sport Certified

"Hailed as the tastiest of all vegan protein powders, Form has been the brand to convert many a whey drinker."

Winner, best vegan protein powder

"The best vegan protein powder for weight loss"

"Performance Protein is the perfect post workout"

Winner, best vegan protein powder

Form’s Performance Protein combines our vegan protein blend of organic pea with brown rice and pumpkin seed proteins to deliver 30g of complete amino acid profile protein per serving. All with no animal products.

One of the most complete protein powders on the market, Performance includes Curcumin, 5g BCAAs per serving and digestive enzymes. It’s the perfect vegan protein shake to have post-workout or as a recovery drink. In Chocolate Peanut, Chocolate Hazelnut, Banoffee, Tiramisu and Vanilla flavours, it tastes amazing, even with just water.

  • 30g of multisource vegan protein powder
  • Vegan protein sources from pea, pumpkin seed and brown rice
  • Complete amino acid profile with 5g BCAAs per serving
  • Supports the growth and maintenance of muscle mass
  • Curcumin and black pepper extract
  • Digestive enzymes
  • All natural with no artificial flavours, artificial sweeteners or added sugar
  • 100% plastic free, compostable packaging. No plastic scoops, for use with tablespoons!
Form-Performance-Protein-image-3

Our own blend of vegan protein powder with organic pea, brown rice and hemp proteins.

Form uses a blend of vegan protein sources to provide a complete spectrum of amino acids with excellent mouthfeel and superior mixability, making it possible to omit the use of thickeners and emulsifiers.

By providing sufficient amounts of all amino acids, and especially the key 9 ‘essential’ amino acids which cannot be synthesised by the body, our protein blend ensures optimal muscle growth and repair plus sustained energy throughout the day.

Studies1,2 have shown vegan protein powder is just as effective as animal sources in terms of body composition, muscle growth and strength. So making a mindful choice with Form’s great tasting Performance Protein comes with no compromises. As Men’s Health say, these are ‘gains you can feel good about’.

5g of BCAA’s for muscle growth and repair
Our multisource vegan protein powder blend is formulated to provide a complete amino acid profile including 5g of Branch Chain Amino Acids (BCAA) to support new muscle growth and maintain a state of muscle protein synthesis.

 

Curcumin and BioPerine® to aid recovery
Curcumin comprises the active ingredient in turmeric and is a proven anti-inflammatory, antioxidant and immunity booster. Our Performance Protein combines this potent compound with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients), increasing the benefits to you.

 

Digestive Enzymes for better digestion
Bloating and uncomfortable digestion can be a common problem with many protein powders. We add the enzymes Amylase, Protease, Lactase, Lipase and Cellulase to aid and boost your natural digestion. No bloating, no uncomfortable stomach.

Naturally sweetened with stevia and thaumatin
Our innovative sweetener blend combines stevia leaf extract and thaumatin, a protein from the African Katemfe fruit. The combination of all natural sweeteners provides a unique flavour profile and rounded taste.

 

100% plastic free, compostable packaging
Our 520g pouches are fully EN certified compostable. As part of this move to be completely plastic free, plastic scoops will not be included.

 

Heavy Metal Tested

Form’s ingredients are highest quality, GMO free and organic wherever possible. They are as minimally processed as possible to retain maximum nutrition. We test for heavy metals and you can read more on our testing approach as well as download test results here.

References

1 The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/

2 The body composition effects of extra protein in elite mixed martial artists undergoing frequent training over a six-week period, Douglas Kalman, Alison Escalante, Nutrition Research Unit, Nutrition and Dietetics, Florida International University, Miami, FL. USA https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0188-5#Sec124

Recipe suggestion

Hazelnut Porridge

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  • total time - 10 mins
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  • serves - 1

Recipe suggestion

Banoffee Donuts

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  • total time - 35 mins
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  • serves - 12

Recipe suggestion

Chocolate Peanut Pancakes

form eat prep icon
  • total time - 13 mins
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  • serves - 4

  • Vegan
  • Dairy Free
  • Gluten Free
  • GMO and Soy Free
  • Compostable Pack
  • Heavy Metal Tested
  • Informed Sport Certified

Customer reviews

4.57 out of 5

716 and counting

  1. 1 out of 5
    verified owner

    there is a horrible after taste. i’ve put it with water and almond milk and it doesn’t taste very nice at all.

    • Hi Ellie, we’re sorry this was your experience. In Chocolate Peanut this is actually our most popular product! With almond milk and banana it tastes amazing! Please could you email us on hello@formnutrition.com and we’ll give you some guidance to help make a shake that you love! 🌱👌

  2. 5 out of 5
    verified owner

    I had been getting a bit wary about my current protein powders, feeling they were really synthetic and probably not so good for me and saw this coming up a lot on Instagram so decided it give it a try- so happy I did!
    I bought the Performance Protein in both flavours and am mixing them up (day by day or using together ) depending on my mood.
    The vanilla is very sweet but then I just use a bit less and out it with as much water as I can get in my bottle. It gets really frothy easily which I love as it makes it seem more substantial and more of a treat! The chocolate peanut is a little more grainy and doesn’t get so much of a froth on but it’s still good and really nice to add to a green smoothie.
    Despite the hassle of getting this sent internationally (not an issue on their side- only with the local postal service!) I will not be switching from these.

    • Thank you Lisa, really happy to hear this. A lot of people add berries to vanilla also. We’re trying so different couriers to you so hopefully the postal service will improve!

  3. 5 out of 5
    verified owner

    This is the best protein powder. It mixes well and you know the ingredients are good. So pleased to have found this product.

    • Thank you Deborah, we’re really happy you found us too!

  4. 4 out of 5
    verified owner

    Good vegan protein, only downside is the price. myprotein have a very similar blend for half the price and double the amount.

    If it was a kg for this price I’d probably consider the subscription but as it stands will probably just finish the pack and not continue purchasing.

    • Hi Andy, really happy you enjoyed. We use higher grades of the proteins, such as organic pea which enable us to achieve the texture and mixability we do as well as a higher protein dose. We also use additional ingredients such as probiotics for a healthy gut and bioperine to improve absorbtion. This, along with the use of natural sweeteners (no sucrolose here!) explains why our brand is more expensive than some cheaper more simply formulated products.

  5. 3 out of 5
    verified owner

    The taste of the chocolate peanut powder is great but the amount of protein is pretty low and the calories are very low for the dose they recommend. most proteins require anywhere between 20 and 25g scoops whereas to get the “30g of protein” you need to load your shaker with 40g of the powder.

    Essentially, if you want to get enough protein per shake, you will probably end up finishing the pack in no time..!

    This is partly my fault, as I ordered from the mobile site, and I couldn’t find the calories and could find the “key nutritionals” section.

    You cannot fault the taste, so for that, I rate it a 3 – but I wouldn’t recommend if you are trying to lose weight and need help keeping your protein high.

    • Hi Lara, very happy to hear you enjoy the taste! Chocolate Peanut is definitely a favourite. To get 30g of protein you need 40g of powder that is correct, obviously it would be impossible to achieve with 25g! The pack has 13 servings and if you didn’t want to use so quickly or have less than 30g protein per serving you can always use less. What’s most important is your total protein intake over the course of the day. Thanks for your feedback and we hope this reply is useful.

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Protein comparison

Performance ProteinThe perfect post-workout shake
Superblend ProteinProtein + greens + superfoods
in one easy shake
Pureblend ProteinUnflavoured protein for
maximum versatility
PeakblendVegan Meal Replacement
Complete Meal Replacement
Complete protein per serving 30g 20g 15g 34g
Natural sweeteners
Added vitamins + minerals
Superfoods + fibre
No thickeners + emulsifiers
Nothing artificial
Tastes great with just water
Dairy + Gluten + Soy free + Vegan
Good for Post-workout Any time healthy snack Your own custom smoothies + baking creations. For dips + soups. Healthy meal replacement that tastes great. Also good for post workout.

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Ingredients

Chocolate Peanut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring (contains Peanuts), Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)
Allergy Advice: Contains Peanut Flavouring

Tiramisu Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder (7%), Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Vanilla Flavour
Organic Pea Protein Isolate, Natural Flavouring, Brown Rice Protein, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Banoffee Flavour
Organic Pea Protein Isolate, Brown Rice Protein, Pumpkin Seed Protein, Natural Flavouring, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Chocolate Hazelnut Flavour
Organic Pea Protein Isolate, Fat Reduced Cocoa Powder, Brown Rice Protein, Natural Flavouring, Pumpkin Seed Protein, Sea Salt, DigeZyme® (Amylase, Protease, Lactase, Cellulase, Lipase), Sweetener (Stevia, Thaumatin), Turmeric Extract, BioPerine® (Black Pepper Extract)

Nutritionals

  Vanilla Chocolate Peanut / Tiramisu Banoffee Chocolate Hazelnut
Amount per Serving (40g) Serving (40g) Serving (40g) Serving (40g)
Energy kJ 645 645 624 606
Energy kcal 154 154 149 145
Fat, g 2.9 2.9 2.2 2.4
of which saturates, g 0.2 0.2 0.4 0.6
Carbohydrate, g 2.0 2.0 1.0 1.7
of which sugars, g 0.1 0.1 0.1 0.2
Protein, g 30 30 30 30
Salt, g 1.0 1.0 1.2 1.3



Amino Acid per serving (g)
Alanine  1.17
Arginine  2.91
Asparagine  3.61
Cysteine  0.76
Glutamine  6.02
Glycine  0.95
Histidine  0.86
Isoleucine  1.22
Leucine  2.82
Lysine  2.33
Methionine  0.33
Phenylalanine  1.60
Proline  0.85
Serine  1.51
Threonine  1.31
Tryptophan  0.25
Tyrosine  1.23
Valine  1.69

Usage

Mix 40g (approx. 2 heaped tablespoons) with 300ml water or your preferred non-dairy milk. If you’re feeling more adventurous, incorporate into your favourite smoothie. The amount and type of liquid you add will affect sweetness and thickness, so experiment and see what works best for you. Best served cold or with ice. Drink one or two servings a day either between meals or after exercise.

High protein food supplement with sweeteners. This product is suitable for adults over 16 only. This product should not be used as a substitute for a healthy lifestyle and balanced diet. Do not exceed recommended daily intake. Reseal after opening and store in a cool dry place. Keep out of reach of children.

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