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Winner, Best Vegan Protein 2024 and 2025
Performance is the perfect post-workout vegan protein powder. Formulated with 30g of plant-based vegan protein and Curcumin, it helps you build muscle, recover and meet your training goals quicker in one easy shake that tastes amazing, even with just water. Read more.
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Form’s Performance Protein combines our vegan protein blend of organic pea with brown rice and pumpkin seed proteins to deliver 30g of complete amino acid profile protein per serving. All with no animal products.
One of the most complete protein powders on the market, Performance includes Curcumin, 5g BCAAs per serving and digestive enzymes. It’s the perfect vegan protein shake to have post-workout or as a recovery drink. In Chocolate Peanut, Chocolate Hazelnut, Banoffee, Tiramisu and Vanilla flavours, it tastes amazing, even with just water.
ClaireVERIFIED OWNER – Feb 22, 2022
Amazing vegan protein powder! Really happy. I love chocolate peanut. Great after a workout to maximise recovery! Will buy again!
Our own blend of vegan protein powder with organic pea, brown rice and pumpkin seed proteins.
Form uses a blend of vegan protein sources to provide a complete spectrum of amino acids with excellent mouthfeel and superior mixability, making it possible to omit the use of thickeners and emulsifiers.
By providing sufficient amounts of all amino acids, and especially the key 9 ‘essential’ amino acids which cannot be synthesised by the body, our protein blend ensures optimal muscle growth and repair plus sustained energy throughout the day.
Studies1,2 have shown vegan protein powder is just as effective as animal sources in terms of body composition, muscle growth and strength. So making a mindful choice with Form’s great tasting Performance Protein comes with no compromises. As Men’s Health say, these are ‘gains you can feel good about’.
Curcumin and BioPerine® to aid recovery
Digestive Enzymes for better digestion
100% plastic free, compostable packaging
Heavy Metal Tested
Form’s ingredients are highest quality, GMO free and organic wherever possible. They are as minimally processed as possible to retain maximum nutrition. We test for heavy metals and you can read more on our testing approach as well as download test results here.
Informed Sport Certified
Informed Sport is a globally recognised quality program designed to provide assurance to athletes that the supplements they consume are free from banned substances and contaminants. Informed Sport employs rigorous testing procedures, adhering to strict criteria to analyze supplements for over 250 banned substances, making it one of the most respected certifications in the sports nutrition industry. Learn more here.
1 The Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/
2 The body composition effects of extra protein in elite mixed martial artists undergoing frequent training over a six-week period, Douglas Kalman, Alison Escalante, Nutrition Research Unit, Nutrition and Dietetics, Florida International University, Miami, FL. USA https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0188-5#Sec124
Performance ProteinThe perfect post-workout shake |
Superblend ProteinProtein + greens + superfoods in one easy shake |
Pureblend ProteinUnflavoured protein for maximum versatility |
PeakblendVegan Meal Replacement | |
Complete Meal Replacement | — | — | — | |
---|---|---|---|---|
Complete protein per serving | 30g | 20g | 15g | 34g |
Natural sweeteners | — | |||
Added vitamins + minerals | — | — | ||
Superfoods + fibre | — | — | ||
No thickeners + emulsifiers | ||||
Nothing artificial | ||||
Tastes great with just water | — | |||
Dairy + Gluten + Soy free + Vegan | ||||
Good for | Post-workout | Any time healthy snack | Your own custom smoothies + baking creations. For dips + soups. | Healthy meal replacement that tastes great. Also good for post workout. |
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Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep
Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking
Elevate your shake with our stainless steel, double-insulated shaker. Stays cold for up to 12 hours
Vanilla | Chocolate Peanut / Tiramisu | Banoffee | Chocolate Hazelnut | |
---|---|---|---|---|
Amount per | Serving (40g) | Serving (40g) | Serving (40g) | Serving (40g) |
Energy kJ | 645 | 645 | 624 | 606 |
Energy kcal | 154 | 154 | 149 | 145 |
Fat, g | 2.9 | 2.9 | 2.2 | 2.4 |
of which saturates, g | 0.2 | 0.2 | 0.4 | 0.6 |
Carbohydrate, g | 2.0 | 2.0 | 1.0 | 1.7 |
of which sugars, g | 0.1 | 0.1 | 0.1 | 0.2 |
Protein, g | 30 | 30 | 30 | 30 |
Salt, g | 1.0 | 1.0 | 1.2 | 1.3 |
Amino Acid | per serving (g) |
---|---|
Alanine | 1.17 |
Arginine | 2.91 |
Asparagine | 3.61 |
Cysteine | 0.76 |
Glutamine | 6.02 |
Glycine | 0.95 |
Histidine | 0.86 |
Isoleucine | 1.22 |
Leucine | 2.82 |
Lysine | 2.33 |
Methionine | 0.33 |
Phenylalanine | 1.60 |
Proline | 0.85 |
Serine | 1.51 |
Threonine | 1.31 |
Tryptophan | 0.25 |
Tyrosine | 1.23 |
Valine | 1.69 |
This is my all time favourite protein powders. I even used this before I became a vegan as whey protein used to give me spotty skin.
Love the taste, the texture and have it everyday soaked in overnight oats, chai seeds, nuts and berries.
Thank you Suzy for the great review and we’re happy to be your all time favourite protein 😀
Great flavour but way too sweet and sickly. Would be 5 stars if it wasn’t so sweet..
Thanks for the feedback Amelia. We’re so sorry to hear you found the protein too sweet. We would highly recommend mixing the protein with our Pureblend (starting with 50/50) which will help tone down the sweetness. If you need more tips, please email us at hello@formnutrition.com.
I run frequently and was tired of experiencing complete muscle lock-up, stiffness and total exhaustion the day after running. I’m 46, so I just resigned myself to the fact that this was age related.
I tried Form for the first time on 30/7/20 straight after a 22k run, adding approximately 40g of the powder to a pint of oat-based milk substitute and water. It was delicious (tiramisu flavour) and immediately satisfied the post-run craving for empty carbs!
The results were among the most immediate and astonishing I have ever experienced. The following morning there was no pain, no stiffness and no exhaustion. I ran again on 1/8/20 and took 10 seconds off my 2020 km average over 10k, with no pain and great muscle range. The difference was astounding.
In terms of enabling speedy protein absorption and assisting muscle recovery, Form is nothing short of miraculous. I wish I had known about it sooner. I really do feel now as though my fitness goals are no longer pipedreams. I’ll be taking 30-40g of Form after every run of 5k+ and carefully monitoring the results.
This is not a fake review. I only tried this because my daughter found the tiramisu flavour too sweet and prefers the plain. She passed the tiramisu bag on to me. I had never taken protein supplements before and I’m very, very happy to note that taking it post run immediately stopped me from hoovering up all the junk food in the kitchen! And, personally, I love the tiramisu flavour.
Thank you so much for the detailed review Jason. We’re so glad to hear you’ve been getting great results from our protein!
Great product. I use it in smoothies and stir it through yogurt and porridge.
Thanks Kelly! We’re so glad you think so.
Easily one of the best protein powders I’ve tried over the years. It’s smooth, tastes incredible, no bloating caused, and my skin even appreciated it. Thank you at form nutrition for creating such a clean and delicious product.
Thanks Laura, we never get tired of hearing that! Appreciate you leaving us such a great review.