It depends on the flavour but they’re all under 200 calories per bar.
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Form Protein Bar
£29 — or subscribe to save 20%
"Form remains the undisputed champ of plant-based protein"
- Vegan
- Dairy Free
- Gluten Free
- Soy Free
- High Protein
- High Fibre
- Low Sugar
Your new gym-bag essential. A genuinely enjoyable protein bar in a world where most aren’t. With 15 g of protein, low carbs, low sugar and high fibre, it’s perfect post‑workout or as a smart, satisfying anytime snack. Read more.
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"Form remains the undisputed champ of plant-based protein"
"Hailed as the tastiest of all vegan protein powders, Form has been the brand to convert many a whey drinker."
Winner, best vegan protein powder
"Performance Protein is the perfect post workout"
Winner, best vegan protein powder
Form’s Protein Bar delivers 15g of plant-based protein in a delicious, convenient format designed to support your goals wherever the day takes you. Low carb, with just 1g of sugar and high in fibre, it’s perfect post-workout or as a tasty, nourishing snack anytime, anywhere.
- 15g plant-based protein per bar
- Low carb - just 7g per bar*
- Low sugar - just 1g per bar*
- High Fibre - 12g per bar*
- Delicious flavours
- No artificial flavours, artificial sweeteners or added sugar
Damian SoongVERIFIED OWNER – Jan, 2026
I might be biased but I love these protein bars and guarantee you will too!
A protein bar that’s actually a protein bar – not a carb, sugar or fat bar.
While most protein bars might contain more carbs or sugar than protein, the Form Protein Bar is high in protein while being low in carbs and sugar.
Crafted with our signature approach to quality nutrition, each bar provides a generous 15g protein with no compromise on taste, texture or macros. Ideal as a quick pick-me-up between meals, a smart on-the-go option, or as a post-workout refuel when you don’t have time to shake things up.
With a delicious chocolate casing, indulgent bite and excellent macros, the Form Protein Bar makes it effortless to fuel well, recover well and feel your best, all in one convenient bar.
frequently asked questions
How many calories per bar?
What makes Form Protein Bar different from other protein bars?
Form Protein Bar is designed as a high-protein, high-fibre, low-sugar bar with 15g protein and just 1g sugar per bar. Many others still lean closer to confectionery in terms of carbs and sugar – check your labels closely!
When is the best time to eat a Form Protein Bar?
Whenever it works for you:
- Post-workout – 15g protein is a great amount for a post-training snack
- Between meals – the combination of protein and fibre helps keep you satisfied.
- On-the-go – travel, office, handbag, gym-bag, anywhere you’d otherwise grab a less healthy snack.
Is Form Protein Bar suitable if I’m trying to manage my weight?
Form Protein Bar isn’t a weight-loss product, but its high protein, high fibre and low sugar profile makes it a smarter choice than many standard snack bars when you’re watching calories or trying to stay fuller for longer:
- Protein and fibre both support satiety (feeling full)
- Low sugar helps avoid large swings in blood sugar that can drive cravings.
For weight management, think of it as a better snack option within an overall balanced diet and active lifestyle.
Is it ultra-processed and should I be worried about that?
There’s increasing discussion around ultra-processed foods (UPFs) and health. Most foods, including protein powders and protein bars involve some level of processing.
What matters in practice more is nutritional profile – high protein, high fibre, low sugar vs high sugar and saturated fat.
Form Protein Bar is created as a nutritionally healthy snack: high protein, high fibre, low sugar. If you’re interested in learning more about UPFs we’ve written about it here.
15g plant-based protein for muscle growth and repair
While many protein bars top out at around 10g per bar, the Form Protein Bar contains a category leading 15g from pea and pumpkin seed proteins making it ideal post workout or anytime you need a healthy, filling snack.
Chicory root is naturally rich in inulin, a prebiotic fibre that supports a healthy gut and helps you feel fuller for longer. This helps feeds beneficial gut bacteria, encouraging the production of short-chain fatty acids that support digestion and overall wellbeing.1 It also slows carbohydrate absorption, helping maintain more stable energy without the spikes linked to high-sugar snacks.
While many protein bars top out at around 10g per bar, the Form Protein Bar contains a category leading 15g from pea and pumpkin seed proteins making it ideal post workout or anytime you need a healthy, filling snack.
High in fibre with 12g fibre per bar from chicory root
Chicory root is naturally rich in inulin, a prebiotic fibre that supports a healthy gut and helps you feel fuller for longer. This helps feeds beneficial gut bacteria, encouraging the production of short-chain fatty acids that support digestion and overall wellbeing.1 It also slows carbohydrate absorption, helping maintain more stable energy without the spikes linked to high-sugar snacks.
With UK adults recommended to consume 30 g of fibre a day, chicory‑root fibre helps make each bar a genuinely functional, high‑fibre choice.2
Low in sugar and low in carbohydrates
If you’re a regular reader of protein bar labels you know most are more carbs or sugar than protein, especially if they’re made from dates or other fruit bases. The Form Protein bar is just 1g sugar per bar and 7g carbs, meaning it’s a protein bar that really is a protein bar, not a carb or sugar bar.
If you know the average protein bar you know the deal, chalky, chewy, or sweet enough to pass for dessert. The Form Protein Bar hits different. Wrapped in a smooth chocolate casing for real indulgence, it features a luscious caramel layer and the kind of crunch you crave, thanks to crispy protein bites layered throughout.
If you’re a regular reader of protein bar labels you know most are more carbs or sugar than protein, especially if they’re made from dates or other fruit bases. The Form Protein bar is just 1g sugar per bar and 7g carbs, meaning it’s a protein bar that really is a protein bar, not a carb or sugar bar.
A protein bar that tastes as good as it performs
If you know the average protein bar you know the deal, chalky, chewy, or sweet enough to pass for dessert. The Form Protein Bar hits different. Wrapped in a smooth chocolate casing for real indulgence, it features a luscious caramel layer and the kind of crunch you crave, thanks to crispy protein bites layered throughout.
Every bite strikes the perfect balance of texture and taste – soft enough to sink your teeth into, but with enough going on to keep things interesting. It’s the protein bar for people who thought they didn’t like protein bars.
References
1 Gibson, G.R. et al. (2017). The concept of prebiotics revisited. Nature Reviews Gastroenterology & Hepatology. https://www.nature.com/articles/nrgastro.2017.75
2 SACN / Public Health England (2015), The Scientific Advisory Committee on Nutrition recommendations on carbohydrates, including sugars and fibre – https://www.gov.uk/government/publications/sacn-carbohydrates-and-health-report
* figures quoted for Chocolate Peanut flavour, other flavours may vary slightly.
- Vegan
- Dairy Free
- Gluten Free
- Soy Free
- High Protein
- High Fibre
- Low Sugar
Customer reviews
47 and counting
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Form Protein Bar
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Have tried both bars and Salted Caramel is my favourite. Well done Form on creating another fabulous product!
We’re so happy to hear that Katherine & also so proud to welcome our newest product in our form family 🥰
Very nice protein bars, I enjoyed both the Choc Peanut and Salted Caramel. They’re high in protein, with a great texture and flavour and not too sweet. They feel like a treat rather than a typical protein bar.
We’re so happy you feel that way Alexandra. This is also our experience, we love the texture and it does feel like a treat! 🥰
Not my taste. Tried both bars. Flavours are strange and not identifiable as chocolate salted caramel or chocolate peanut butter (except with a few peanuts in the latter bar). I didn’t enjoy the texture either; dry and crumbly with no satisfying chewiness. I can’t recommend and won’t buy again.
Thank you for your feedback Mel, we’re sorry to hear you’re not loving either of our bars. We’ve had great feedback about the texture so far and tried to aim for a bar that isn’t as “chewy” as most of the protein bars out there, – but taste is such an individual thing so we do appreciate that some may not love our approach. Thank you for sharing!
Favourite protein bars! Surprised at how not protein powder-y they taste. Will definitely buy again.
Thank you so much for leaving feedback Lisa! So happy to hear you’re loving our bars! 🙂
These are even better than I expected! I bought the Choc peanut and it’s like having a healthy treat. I always have a protein bar for golf, but this is lower in carbs & sugar… and higher in protein. My new go-to protein bar.
Thank you so much for the lovely review Lizzie, we’re so happy to hear the Choc Peanut bar has become your new go-to and that it was even better than you expected 🙂