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ZZZZs – Natural Sleep Supplement
"Will help you sleep like a baby"
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Glass Jar
Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep. Combining 5HTP with calming amino acids and the dietary minerals Magnesium and Zinc, ZZZZs supports quality sleep, naturally. Read more.
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"Take ZZZZs before you hit the sack so you're noticeably rejuvenated and refreshed in the morning"
"Boost the quality of your sleep with these nifty supplements"
"ZZZZs are far from bog standard sleeping pills"
Get ready for your best sleep yet, ZZZZs naturally supports a regenerative sleep.
- 5-HTP from Griffonia seed to help increase brain serotonin levels
- Calming Amino Acids L-Glycine and L-Theanine
- Essential dietary minerals Magnesium and Zinc
- BioPerine® for superior absorption
Denisa VERIFIED OWNER – Apr 3, 2022
I’ve noticed a huge improvement in the quality of my sleep since taking these capsules every night. I highly recommend!
Great sleep is the cornerstone of all performance. We don’t need to be told this, we all know it anecdotally.
ZZZZ’s is a nootropic sleep supplement to help you make the most of your days by naturally supporting a regenerative sleep.
Centred around 5-HTP, calming amino acids and essential dietary minerals magnesium and zinc, ZZZZs works to address any deficiencies that may be affecting your sleep and by calming and relaxing to reduce the time it takes to fall asleep.
Take one capsule about 30 minutes before bed to start the journey to your best sleep yet.
5-HTP from Griffonia seed to help increase brain serotonin levels
5-HTP is the precursor to serotonin, the neurotransmitter responsible for happiness. Because of this role in creating serotonin, 5-HTP is also indirectly involved in producing melatonin, a hormone critical for sleep.
Melatonin helps the body’s bio clock stay in sync and regulates daily sleep-wake cycles. Regular sleep-wake cycles are the foundation for restful and rejuvenating sleep. Research also suggests that 5-HTP may help shorten sleep onset time and increase sleep duration. Our 5-HTP is from Griffonia seed, a West African shrub1.
Calming Amino Acids L-Glycine and L-Theanine
We’ve included the calming Amino Acids L-Glycine and L-Theanine. L-Glycine has been shown to reduce sleep onset time and improve sleep quality while L-Theanine helps promote relaxation.2
Essential dietary minerals Magnesium and Zinc
Magnesium deficiencies are common in developed countries and a lack of magnesium can raise blood pressure and reduce insulin sensitivity. People with low magnesium levels often experience restless sleep, whereas healthy magnesium levels often lead to deeper, better sleep. Magnesium also plays a role in supporting sleep by maintaining levels of GABA, a neurotransmitter that promotes sleep.3
Zinc is an essential mineral and antioxidant involved in many enzyme processes. Recent research has shown that zinc levels vary with sleep quantity and zinc supplementation can increase both sleep amount and quality.4
BioPerine® to improve absorption
You aren’t what you eat, you are what you absorb, and much of the goodness from food and supplementation can be lost through poor nutrient absorption.
We ensure you get maximum benefits from ZZZZs with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients).
Notice
Please note due to regulatory reasons we are unable to and will not supply ZZZZs to the Republic of Ireland.
References
1 ‘A randomized, placebo-controlled trial of an amino acid preparation on timing and quality of sleep’, Shell et al (2010), https://www.ncbi.nlm.nih.gov/pubmed/19417589
2 ‘Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes’, Yamadera et al. (2007), https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1479-8425.2007.00262.x
3 ‘Oral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humans.’, Held et al (2002), https://www.ncbi.nlm.nih.gov/pubmed/12163983
4 ‘Dietary Zinc Acts as a Sleep Modulator’, Yoan Cherasse and Yoshihiro Urade (2017), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713303/
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Glass Jar
Customer reviews
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Leave your review
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Nootropics
|
BoostLike a strong cup of coffee without the jitters |
EdgeYour daily cognitive enhancer - like a multivitamin for your brain |
ZZZZsNaturally supports a regenerative sleep |
|
| When? | Pre-workout, or anytime you need a boost | Daily | Anytime you need extra sleep support |
|---|---|---|---|
| Dosage | 1 cap/day | 2 caps/day | 1-2 caps/day |
| AM/PM | Depends on sensitivity to caffeine | Anytime | 30 - 60 mins before bedtime |
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ZZZZs – Natural Sleep Supplement
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Read more about why we became a B Corporation
Can’t thank everybody at Form enough for these tablets. I have tossed and turned for far too long after recently recovering from a drug addiction. These tablets have saved my life, enabling me to get a good nights sleep and never feel tired or “sluggish” as all shop bought sleeping tablets make you feel. I wake up with so much energy now and for that I would recommend these to anyone who is struggling I also love there recyclable idea it think it’s great and clearly shows how much they care as a company. Just to top everything off the service I have received is impeccable, they have checked in on me multiple times to see how I’m getting on with the product and always showed me what to do if I want happy and I think that’s great. I would recommended this product to anyone!!
Thanks so much Jess! We’re incredibly grateful for your support and most of all we’re so glad ZZZZs have been able to support your journey.
Highly recommend ZZZ! For years I struggled to have a good night’s sleep. This started with the birth of our two children and continued because of my husband tossing and turning as a result of his back problems. I would wake every two hours and it really affected my performance throughout the day. We started sleeping in separate beds, but somehow my sleeping pattern didn’t change. I was sceptical about taking sleeping pills, but gave ZZZ a go as it is a natural ‘supplement’ and had great reviews. Well, it sure did the trick! I rarely wake more than once a night and feel so much better throughout the day. I subscribed to ZZZ for a few months until my sleeping pattern improvement significantly and now only take them when I go on business trips/stay in hotels for a guaranteed night’s sleep.
My husband started taking ZZZ also and is also very positive.
If there is one downside for me it is the fact that they make me feel slightly groggy in the morning, but only for a few minutes.
Form’s delivery is reliable with eco friendly packaging.
Again, highly recommend!
Thank you for taking the time to leave us a review Chantal! We’re very grateful to be helping improve the quality of your sleep!
I never leave a review. But this is so good I wanted to. I was nervous about using something to aid my sleep but after a few weeks of waking up at 2am unable to sleep till 6am (great for binge watching TV but not much else) I gave these a try. Brilliant! First night I still woke but went back to sleep straightaway. Next night I slept like a teenager!! I use them now and then when I need a little help. Best thing is I am so alert in the morning. After a heavy training session these really seem to help with recovery. Love them 😍.
Thanks for the great review Kerry! It’s so wonderful to hear the ZZZZs have been able to support your sleep.
I haven’t been sleeping so well at the moment, and wanted a melatonin free sleep supplement. This has been great and helped me to wake up less in the night. I’m definitely feeling less tired during the day, which is great 🙂
Thanks for the review Rowan! We’re glad to hear you’ve been feeling the benefits of ZZZZs.
As with any supplement, I was sceptical about how these would actually work and what effect they’d have on my (and my partners) sleep. We’ve only used them a few times, but they’re absolutely amazing! Definitely help you get to sleep quicker and also put you into a deeper sleep. Will 100% be buying them again when the time comes!
Thank you for taking the time to leave a review Matt. We’re very grateful to be helping improve the quality of you & your partner’s sleep!