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ZZZZs
"Will help you sleep like a baby"
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Glass Jar
Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep. Combining 5HTP with calming amino acids and the dietary minerals Magnesium and Zinc, ZZZZs supports quality sleep, naturally. Read more.
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"Take ZZZZs before you hit the sack so you're noticeably rejuvenated and refreshed in the morning"
"Boost the quality of your sleep with these nifty supplements"
"ZZZZs are far from bog standard sleeping pills"
Get ready for your best sleep yet, ZZZZs naturally supports a regenerative sleep.
- 5-HTP from Griffonia seed to help increase brain serotonin levels
- Calming Amino Acids L-Glycine and L-Theanine
- Essential dietary minerals Magnesium and Zinc
- BioPerine® for superior absorption
Denisa VERIFIED OWNER – Apr 3, 2022
I’ve noticed a huge improvement in the quality of my sleep since taking these capsules every night. I highly recommend!
Great sleep is the cornerstone of all performance. We don’t need to be told this, we all know it anecdotally.
ZZZZ’s is a nootropic sleep supplement to help you make the most of your days by naturally supporting a regenerative sleep.
Centred around 5-HTP, calming amino acids and essential dietary minerals magnesium and zinc, ZZZZs works to address any deficiencies that may be affecting your sleep and by calming and relaxing to reduce the time it takes to fall asleep.
Take one capsule about 30 minutes before bed to start the journey to your best sleep yet.
5-HTP from Griffonia seed to help increase brain serotonin levels
5-HTP is the precursor to serotonin, the neurotransmitter responsible for happiness. Because of this role in creating serotonin, 5-HTP is also indirectly involved in producing melatonin, a hormone critical for sleep.
Melatonin helps the body’s bio clock stay in sync and regulates daily sleep-wake cycles. Regular sleep-wake cycles are the foundation for restful and rejuvenating sleep. Research also suggests that 5-HTP may help shorten sleep onset time and increase sleep duration. Our 5-HTP is from Griffonia seed, a West African shrub1.
Calming Amino Acids L-Glycine and L-Theanine
We’ve included the calming Amino Acids L-Glycine and L-Theanine. L-Glycine has been shown to reduce sleep onset time and improve sleep quality while L-Theanine helps promote relaxation.2
Essential dietary minerals Magnesium and Zinc
Magnesium deficiencies are common in developed countries and a lack of magnesium can raise blood pressure and reduce insulin sensitivity. People with low magnesium levels often experience restless sleep, whereas healthy magnesium levels often lead to deeper, better sleep. Magnesium also plays a role in supporting sleep by maintaining levels of GABA, a neurotransmitter that promotes sleep.3
Zinc is an essential mineral and antioxidant involved in many enzyme processes. Recent research has shown that zinc levels vary with sleep quantity and zinc supplementation can increase both sleep amount and quality.4
BioPerine® to improve absorption
You aren’t what you eat, you are what you absorb, and much of the goodness from food and supplementation can be lost through poor nutrient absorption.
We ensure you get maximum benefits from ZZZZs with an effective dose of BioPerine®, an extract from black pepper proven to increase bioavailability (absorption of nutrients).
Notice
Please note due to regulatory reasons we are unable to and will not supply ZZZZs to the Republic of Ireland.
References
1 ‘A randomized, placebo-controlled trial of an amino acid preparation on timing and quality of sleep’, Shell et al (2010), https://www.ncbi.nlm.nih.gov/pubmed/19417589
2 ‘Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes’, Yamadera et al. (2007), https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1479-8425.2007.00262.x
3 ‘Oral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humans.’, Held et al (2002), https://www.ncbi.nlm.nih.gov/pubmed/12163983
4 ‘Dietary Zinc Acts as a Sleep Modulator’, Yoan Cherasse and Yoshihiro Urade (2017), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713303/
- Vegan
- Dairy Free
- Gluten Free
- GMO and Soy Free
- Glass Jar
Customer reviews
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Nootropics
|
BoostLike a strong cup of coffee without the jitters |
EdgeYour daily cognitive enhancer - like a multivitamin for your brain |
ZZZZsNaturally supports a regenerative sleep |
|
| When? | Pre-workout, or anytime you need a boost | Daily | Anytime you need extra sleep support |
|---|---|---|---|
| Dosage | 1 cap/day | 2 caps/day | 1-2 caps/day |
| AM/PM | Depends on sensitivity to caffeine | Anytime | 30 - 60 mins before bedtime |
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ZZZZs
We believe business should be a force for good – meaning we’re good for you and good for others too.
Read more about why we became a B Corporation
I have been using ZZZZs for couple of weeks now, and can honestly say that it has helped me immensely in drifting off. I am the type of person who would occasionally find it hard to fall asleep especially when stressed or anticipating a busy day at work. Unlike a sleeping pill, ZZZZs doesn’t leave you spaced out in the morning. Love it and highly recommend it!
Thank you for your feedback, Darla! We’re happy to hear that you’re sleeping well! 🙂
Really has helped me get a good nights sleep especially if you have a crazy work schedule. Highly recommend to anyone who’s looking for a well rested sleep and having more energy the next day!
So glad I found these little joyous capsules – fantastic so far and really helping me get to sleep. Well done Form.
Thank you for your review Mat, we’re glad to hear that you’re sleeping well 🙂
This Zzzz is simply amazing. M family and I tried and our sleep got so much better. It helps me to relax, my sleep got much deeper, meaning my body has a good number of hours to heal, recover and repair itself. I will be buying it again, definetely.
These little beauties have been a game changer.. working shifts play havoc with your sleep, few days in and I’m feeling so rested and ready for anything.
We’re glad to hear you fell well rested, Fran! Thank you for your feedback!