Richard Jones, Author at Form - US

‘Hand Stands and Normal People’: Niomi Smart on How She’s Been Spending Lockdown

Form catches up with the blogger and best-selling author to see how she’s keeping herself healthy in lockdown (and whether she’s nailed the La La Land soundtrack on her new keyboard yet).

Life — 12 June 2020 / 6 min read
10 Must-See Documentaries About Sporting Greats

Following Netflix’s most-recent hit The Last Dance, here are nine more of Form’s must-see sports documentaries to add to your watchlist.

Life — 1 June 2020 / 11 min read
Alice Liveing on Adapting in Lockdown, Home Workouts and Her Favourite Stock Trading App

We catch up with the personal trainer, blogger and best-selling author to see how she’s keeping her mind and body healthy during lockdown.

Life — 25 May 2020 / 10 min read
Surviving Sundays’ Emma Mainoo: ‘What I’ve Learnt From Blogging About Mental Health’

The founder of blog and podcast, Surviving Sundays, Emma Mainoo, talks about her mental health journey and the lessons she has picked up along the way.

Mind — 20 May 2020 / 12 min read
Vegan Hero Dishes: How to Cook Pollen Street Social’s Tomato Tartare

Chef Jason Atherton picks his favourite vegan dish from flagship restaurant, the Michelin-starred Pollen Street Social.

Nutrition — 14 May 2020 / 6 min read
How Can Meditation Help You Deal With Lockdown Stress?

We speak to Jillian Lavender, co-founder of the London Meditation Centre about the deep rest of Vedic meditation and how it can help us to release stress.

Mind — 12 May 2020 / 10 min read
‘I Can Feel a Pyjama Day Coming’: Professor Green on Life in Lockdown

From Ozark to kettlebells, the rapper and mental health advocate reveals his lockdown coping strategies.

Life — 8 May 2020 / 6 min read
Workout Your Upper-Body at Home With Men’s Health Cover Star, Gilles Souteyrand

The model and trainer breaks down a upper-body home workout that goes beyond the simple push-up.

Body — 7 May 2020 / 8 min read
What on Earth Is a Natural Nootropic, and How Do They Actually Work?

An introduction to the brain boosting supplements with nutritional therapist Sarah Carolides.

Nutrition — 5 May 2020 / 10 min read
Why Sun Salutations Are The Perfect Yoga Poses For Beginners

Yoga is a great way to exercise when stuck at home. And if you’re still a newbie, then yoga teacher Chris Magee has just the flow for you – the Sun Salutations.

Mind — 1 May 2020 / 11 min read