Shipping free over £40, order by 4pm Mon - Fri for next day UK delivery. EU Shipping times vary, see shipping page for details 🙏Dismiss

Dismiss

Low-Carb Strawberry & Courgette Smoothie

Superblend Toffee Low carb Strawberry courgette smoothie
form eat prep icon
  • total time - 2 mins
form eat prep icon

  • serves - 1

This Strawberry & Courgette Smoothie is one of seven recipes in our low-carb series, which swap out carbohydrate-dense ingredients such as dates or bananas for ones containing healthy fats, greens and/or low-sugar berries.

Courgette – or zucchini for those of you in the US – might not sound like the most appealing smoothie addition on paper, but give the uber-accessible vegetable a chance and you’ll reap the benefits of high fibre and abundant vitamin B6, riboflavin, folate, vitamins C & K, and minerals potassium and manganese.

Nutritionals: calories: 230 kcal, protein: 18.2g/69 kcal (25%), fat: 12.3g/102 kcal (38%), carbs: 8.6g/58 kcal (38%), fibre: 5.5g

Ingredients

  • 240ml Cashew milk
  • 120g Frozen strawberries
  • 50g Chopped courgette (frozen/raw)
  • 20g Superblend Toffee
  • 20g Chia seeds

Instructions

Blitz all the ingredients together in a blender for approximately 20 seconds. Serve chilled and drink immediately.

Let's stay in touch!

It’s not really a newsletter, they’re a bit boring, more just emails whenever we’ve got something interesting to say or really useful to tell you.

Bestsellers

  • Performance Protein

    Post-workout vegan protein powder with curcumin, BCAAs, digestive enzymes and more.

    £9£29 or from £7.20£23.20 / month
    Clear
    +
    Select options
  • Superblend Protein

    Vegan protein powder with greens and superfoods in one easy shake. Tastes amazing, even with water.

    £9£29 or from £7.20£23.20 / month
    Clear
    +
    Select options
  • ZZZZs

    Every day starts with a good night’s sleep. ZZZZs naturally supports a regenerative sleep

    £19£34 or from £15.20£27.20 / month
    Clear
    +
    Select options
  • Pureblend Protein

    Superior unflavoured, unsweetened plant-based protein for smoothies, cooking and baking

    £26 or £20.80 / month
    Clear
    +
    Select options
  • Boost

    Our Boost capsules provide a calming energy lift to get you in the zone, great as a pre-workout

    £19 or £15.20 / month
    Clear
    +
    Select options
  • Form Insulated Stainless Steel Shaker

    Elevate your shake with our stainless steel, double-insulated shaker. Stays cold for 24 hours

    £29
    Clear
    +
    Select options
Updating…
  • No products in the basket.
CLOSEoj_close

Hey, looks like you’re in the US?

Visit our US website

or continue on our UK/EU website