Welcome to our #NoWhey email series, exploring everything you need to know about the problematic dairy industry and the benefits of plant-based alternatives over five instalments, delivered straight to your inbox.
Increasingly, being less animal-dependant is promoted as the single most effective move towards a healthier future on an individual and planetary basis. At Form, we understand that a change on this scale is not without dedication and compromise. A simple switch that needn’t involve any real restraint whatsoever, though, lies at the bottom of your protein shaker.
Over five daily emails, our #NoWhey series looks at the key reasons why removing whey protein from your diet could do a world of good. Should the content of our series also make you rethink your meat and dairy consumption habits, better still!
The topics covered in the series are:
- Day 1: #NoWhey for your health
- Day 2: #NoWhey for your training
- Day 3: #NoWhey for the planet
- Day 4: #NoWhey for the animals
- Day 5: #NoWhey for transparency
Each day’s email uses the latest research to make a case for using a protein supplement that’s healthier, kinder and an all-round more sensible choice than whey.
Sign up below to receive the course. By signing up, not only will you receive the course by email as described above, you’ll also join our community where we put out interesting and useful advice on a weekly email basis. You can opt out from any of this communication at any time by clicking the link at the bottom of emails or by contacting us. We will never share your email. Happy learning!
Please check your spam folder if you don’t receive within a few minutes and add us to your whitelist.
Illustrations by Niamh Power