Welcome to our #NoWhey email series, exploring everything you need to know about the problematic dairy industry and the benefits of plant-based alternatives over five instalments, delivered straight to your inbox.
Increasingly, being less animal-dependant is promoted as the single most effective move towards a healthier future on an individual and planetary basis. At Form, we understand that a change on this scale is not without dedication and compromise. A simple switch that needn’t involve any real restraint whatsoever, though, lies at the bottom of your protein shaker.
Over five daily emails, our #NoWhey series looks at the key reasons why removing whey protein from your diet could do a world of good. Should the content of our series also make you rethink your meat and dairy consumption habits, better still!
The topics covered in the series are:
- Day 1: #NoWhey for your health
- Day 2: #NoWhey for your training
- Day 3: #NoWhey for the planet
- Day 4: #NoWhey for the animals
- Day 5: #NoWhey for transparency
Each day’s email uses the latest research to make a case for using a protein supplement that’s healthier, kinder and an all-round more sensible choice than whey.
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Illustrations by Niamh Power