A new Japanese study looking at the link between protein from plant sources and longevity has found that you could be adding years to your life.
A new Japanese study looking at the link between protein from plant sources and longevity has found that you could be adding years to your life.
In our new workout interview series, we catch up with wellness mogul Lauren Armes as she sets the pace in Mortimer House Gym.
Wanderlust is an increasing concern for the health of our planet. Learn about the initiatives aiming to lessen the impact of travel on the world.
A new study suggests that caffeine is less detrimental to your sleep than alcohol and cigarettes. Learn more about the discovery here.
In Singapore’s Khoo Tech Puat hospital, research surrounding greenery as medicine has been put into practice on an unprecedented scale.
The illusive question around the function of our dreams still has no concrete answer, but recent research sheds more light on the subject.
Vegan pizza joints are popping up across the UK capital. Discover where you should be picking up your slice of plant-based goodness.
Productivity is a commodity of immense value. Harness your true potential with digital minimalsim techniques, desk rearrangement and more.
Achieving a better night’s sleep means changes to your lifestyle throughout your day, not just in the short window before you go to bed.
From the brand new Equinox Hotel to the sweat centres of Soho House, check out the most comprehensive hotel gyms the hospitality industry has to offer.